The Power Plate my7 is a remarkable virtual trainer which allows you to experience a whole body workout in a single machine using revolutionary, low-stress exercise. The largest powerplate home model platform, it provides incredible versatility so that you can explore a variety of exercises whilst remaining balanced and comfortable.
Featuring advanced proMOTION Dynamic Vibration Technology to transfer vibrations directly to targeted muscle, you can perform traditional dynamic movement exercises like bicep curls, shoulder presses and rows while 7 resistance levels allow you to find the perfect setting.
The my7 is intelligent and can flex with you to personalise your workout. Its 10" touch screen provides access to over 250 pre-programmed workouts and 1000 individual exercises, providing enough variety to cater to all fitness regimes. So, whether you’re preparing for a marathon, looking to lose weight or concerned about bone health, there's a unique programme for you. With the option to create your own bespoke user profile, you can save your favourite exercises and track your progress.
The my7 provides access to the interactive 7-Series website. This allows you to share your progress, start a buddy group and get involved with other community and tracking functions on your online account. Wherever you place the my7, upgrades and additional content will be easy to access with either a USB stick or through your local internet connection.
Backed by its MDD (Medical Devices Directive) certification, Power Plate’s vibration technology continues to lead the industry due to its proven capabilities. Using the my7 for whole body acceleration training, you can experience a host of benefits including improved blood circulation, increased muscle strength, bone mineral density, flexibility, motion and faster recovery.
DualSync™ Twin Motor System: Maintains precise balance at any frequency and amplitude level
PrecisionWave™ technology: High-fidelity harmonic vibration system for uncompromising performance
User-friendly touch screen display: 10" sweat-resistant LCD (800x480 pixel)
Lower control panel: conveniently control exercises from lower positions
Workouts: 250 customisable programmes and 1000 exercise videos
Access to Series-7 website: share and track your progress online
proMOTION™ Vectran cables: provides increased dynamic movement to target different muscle groups
proMOTION™ tension adjustment: 7 resistance levels
Heavy duty strap mount attachments: transfers vibrations to the upper body with static exercises
Padded, textured handlebars: support during challenging exercises
Largest home platform area: for increased manoeuvrability and exposure to vibrations
Variable frequency: 5Hz increments
Time selections: 0-9 minutes (15 second increments)
Space-efficient design: compact with small footprint
Vibration energy output: high or low
Accessories: USB port, LAN connectivity, headphone jack
Power source: 100-240VAC, 50/60Hz Universal Voltage
Nominal power in operation: 160-185W
Maximum user weight: 136kg (21.4st)
Product weight: 130kg
Product dimensions (WxDxH): 87 x 80 x 153cm
Platform dimensions (WxD): 64 x 37cm
Certifications: MDD certified; CE and EMC (TUV certified); RoHS/ WEEE compliant
2 years parts and labour, 3 months on wearing parts.