Pumpkin oil is extracted from mature pumpkin with the help of oil. Pumpkin oil is a good seasoning for any dish: salads, kasha and dressing. It is good for preparing short pastry, baked pudding, pancakes and cakes.
Pumpkin oil stimulates the function of the liver, intestine and stomack. Pumpkin is equivalent to a cauliflower according to calorie content and contains more carotene than a carrot.
The recommended daily dose is 3 teaspoons.